Welcome
Through the journey of life we are all trying to create a path that will bring us joy and fulfillment. Unfortunately, there are times in all of our lives when we get off course and can use some help getting out of a difficult situation.
Whether you're stuck in the woods of anxiety, depression, or relationship issues, it is possible to get out of the dark place and back to a place of happiness and fulfillment. I know it feels daunting now, but you have come to the right place.
We will work together to develop the tools, strategies, and insights that you will need to successfully reach your goals. Through this process, you will experience the relief and empowerment of knowing that you have the ability to change your current situation and to confidently navigate future difficulties.
Contact me today to schedule a free 20 minute consultation. I provide sessions using video telehealth and no longer offer in person sessions.
About Josh Johnson
My therapeutic approach is integrative which means that I pull from a number of methods when working with clients. These include Somatic Experiencing, Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, Dialectical Behavior Therapy, Structural Family Therapy, Gestalt, and Body Centered Techniques.